Weigh In record (no journal entry) for 27 May 2017
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97.8 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1638 kcal
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Fat: 23.39g | Prot: 31.97g | Carb: 358.83g.
Breakfast: Cuties Mandarin Orange, Oatmeal Cookies (with Raisins), Banana, Hard-Boiled Egg. Lunch: Sweet Cherries. Dinner: Sweet Cherries (Queen Anne, Bing). more...
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losing 7.0 lb a week
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