ruilou's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
97.8 lb Lost so far: 3.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2017:
1638 kcal Fat: 23.39g | Prot: 31.97g | Carb: 358.83g.   Breakfast: Cuties Mandarin Orange, Oatmeal Cookies (with Raisins), Banana, Hard-Boiled Egg. Lunch: Sweet Cherries. Dinner: Sweet Cherries (Queen Anne, Bing). more...
losing 7.0 lb a week



     
 

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