|
Hanging on...Ive been true to my diet and only lost 2lbs in 3 weeks...a little discouraging. On a brighter note and more importantly my blood glucose went from 22.5 to below 8 in that time period. I am determined to stick to it...its gotta go.😆
Diet Calendar Entry for 07 March 2017:
|
1709 kcal
|
Fat: 127.28g | Prot: 105.91g | Carb: 28.61g.
Breakfast: Fried Egg, My sausage. Lunch: diet cranberry soda, my whip cream. Dinner: my coleslaw, Cheddar Cheese, meatloaf. Snacks/Other: Celery, diet cranberry soda, my whip cream. more...
|
|