BCLenny's Journal, 21 February 2017

Following my food plan...feeling good and that shows me I am on the right track.😃

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1482 kcal

Fat: 115.99g | Prot: 77.47g | Carb: 28.39g.   Breakfast: my butter, Fried Egg, My sausage. Lunch: my whip cream, A&W A&W Diet Root Beer (Large). Dinner: clover leaf tuna, my butter, My mozzarella, Cooked Cauliflower (Fat Not Added in Cooking), Iceberg Lettuce (Includes Crisphead Types),  my ranch dressing. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), my whip cream. more...