Weigh In record (no journal entry) for 25 February 2017
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139.8 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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179 kcal
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Fat: 13.75g | Prot: 11.37g | Carb: 0.68g.
Breakfast: Beatrice Whipping Cream (35%), Egg. more...
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losing 4.6 lb a week
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eli japan's weight history
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