eli japan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 27th: 345 * 20%
fat: 30.98g
|
protein: 13.12g
|
carbs: 3.45g
- -
Sat 25th: 179 * 11%
fat: 13.75g
|
protein: 11.37g
|
carbs: 0.68g
- -
Fri 24th: 1144 * 67%
fat: 95.01g
|
protein: 53.36g
|
carbs: 14.68g
- -
Thu 23rd: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.94g
- -

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