Weigh In record (no journal entry) for 19 December 2016
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178.5 lb
Lost so far: 0.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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100 kcal
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Fat: 2.84g | Prot: 0.76g | Carb: 18.28g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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losing 3.5 lb a week
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HARLEYDAVESGIRL's weight history
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