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Hey Happy People.
I haven’t been feeling very well for the last few days. My sinuses are acting up. The weather outside isn’t getting any cooler, but my apartment seems to stay on the cold side. Great for summer…not sure what’s gonna happen come fall and winter. But when it's super cool air around me, i get sinus blockage and headaches. Anyway, it’s time to start drinking my echinecia tea. I spelled it wrong. I always do. But it helps with the pain from my sinus headaches. I need to get some Eucalyptus oil so I can start doing head steam baths.
I’m feeling a bit better today so I wanted to come up and comment and generally just stick my nose in and say howdie. Honestly, the only thing I felt able to do with this computer is log in and update food and exercise (okay, the lack there of). I did get some cooking done (prep for next week) and a little house work. All that laying about let me get some reading done too.
Anyway, hoping everyone is well and happy no matter what your results have been lately. Keep smiling. Labor day is coming. I don’t do grills of any kind, but I know my community will probably be out enforce with theirs. Think I’m gonna just close all my windows, turn on the air and hide out from all those smells. That’s what gets to me these days, the delicious aromas of BBQing.
Diet Calendar Entries for 31 August 2016:
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1171 kcal
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Fat: 48.33g | Prot: 81.81g | Carb: 103.91g.
Breakfast: Honey 7 Grain Bread, Boiled Egg. Lunch: Alaskan Salmon, Avocados. Dinner: Cheeseburger. Snacks/Other: Water, Echinacea Plus, Roasted Red Pepper Hummus, 800 Berry Bar, 800 Strawberry Shake. more...
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5527 kcal
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Activities & Exercise:
Reading - 4 hours, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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