Thanks. I have found the weight loss has slowed down but I am doing good and feeling great. I have so much more energy. I wonder how long this will take me, I am really amazed that mentally I am still plugging on. I know that a big part of dieting has to do with my outlook. But I have lost 40 lbs before and it didn't take much for me to give up, but I was doing a much quicker diet. But this time I am more determined. I just feel so good!!