Had to redo for accuracy. It recorded todays gain for the 28th and not today. Double boo 👎
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286.8 lb
Lost so far: 20.0 lb.
Still to go: 106.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2016:
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1595 kcal
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Fat: 140.06g | Prot: 68.56g | Carb: 31.42g.
Breakfast: Fried Egg, Great Value Butter (Salted), Food Lion Thin Deli Sliced Cooked Ham, Land O'Lakes Sliced American Cheese. Lunch: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Pure Via Stevia. Dinner: Tabasco Original Pepper Sauce, Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Original, Stop & Shop 100% Grated Parmesan & Romano Cheese, Land O'Lakes Salted Butter, Cooked Broccoli (from Frozen). Snacks/Other: Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Nestle 100% Pure Cocoa, Great Value Butter (Salted), Happy Farms Cream Cheese, LouAna Pure Coconut Oil, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3372 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Comments
Ain't no thing. The Quickening is ON!
01 May 16 by member: jimmiepop
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01 May 16 by member: cathytobias
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It's all been said where you posted it originally - ignore the scale and accept its a fluctuation. Chin up and keep at it as you're doing fine!
01 May 16 by member: Phooka
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01 May 16 by member: Steven Lloyd
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