icemom's Journal, 30 January 2016

Weigh In record (no journal entry) for 30 January 2016
224.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2016:
705 kcal Fat: 36.00g | Prot: 35.00g | Carb: 58.00g.   Lunch: McDonald's Mozzarella Dippers, McDonald's Double Cheeseburger. more...
losing 1.1 lb a week

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