Weigh In record (no journal entry) for 07 September 2015
|
178.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
1680 kcal
|
Fat: 147.00g | Prot: 91.00g | Carb: 0.00g.
Breakfast: Trader Joe's Fully Cooked Pork Belly. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ERIKA88888's weight history
|