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"+; +" f. 25; m. 28.5; w. 56.5; BMI. 21.4
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136.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1394 kcal
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Fat: 52.93g | Prot: 47.44g | Carb: 162.70g.
Breakfast: Strawberries, Butterfly Bakery Sugar Free Marble Creme Cake. Lunch: Power Crunch Protein Energy Bar Salted Caramel, Activia Light Fat Free Peach Yogurt, Raw One Granola Banana - Walnut Cacao Nibs, Mangos, Strawberries. Dinner: Pinot Noir Wine, Yellow Sweet Peppers, The Biggest Loser Celery Sticks, Buttered Popcorn Popped in Oil, Wholly Guacamole Spicy Guacamole, Deli Turkey or Chicken Breast Meat. Snacks/Other: Fresh Pork Sausage. more...
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losing 7.7 lb a week
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