|
"+; +/-" f. 25.3; m. 28.4; w. 56; BMI 21.55
|
137.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
1400 kcal
|
Fat: 81.38g | Prot: 32.85g | Carb: 153.92g.
Breakfast: Red Raspberries, Butterfly Bakery Sugar Free Marble Creme Cake. Lunch: Harvest Bay Coconut Water, Tomatoes, The Biggest Loser Celery Sticks, Wholly Guacamole Classic Guacamole, Smilin'Bob's Smoked Fish Dip, Atlantis Smoked Fish Dip. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Sunwell String Bean Chips, Harvest Bay Coconut Water. Snacks/Other: Alexia Spicy Sweet Potato Julienne Fries, Market Pantry Light Mozzarella String Cheese, Reese's Sugar Free Peanut Butter Cups. more...
|
losing 21.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|