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Après 3 jours de bouffe. "+/-; +" f. 25.9; m. 28.1; w. 55.5; BMI 22.05
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140.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1502 kcal
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Fat: 59.79g | Prot: 43.79g | Carb: 181.70g.
Breakfast: Rigoni Di Asiago Fior Di Frutta Lemon, Natural Grocers Fresh Ground Almond Butter, Van's Wheat-Gluten Free Waffles, Strawberries. Lunch: Harvest Bay Coconut Water, Butterfly Bakery Sugar Free Marble Creme Cake, Tijuana Flats Blackened Chicken. Dinner: Air Popped Popcorn, Pinot Noir Wine. more...
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gaining 10.2 lb a week
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