Weigh In record (no journal entry) for 09 April 2015
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196.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1328 kcal
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Fat: 56.35g | Prot: 72.81g | Carb: 144.78g.
Breakfast: Sunny Meadow Boiled Egg, Navels Oranges. Lunch: Taco Casa Super Salad. Dinner: Pea Salad, Great Value Frozen Whole Kernel Golden Corn, Walden Farms Hickory Smoked BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Pita Pal Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Mrs. Freshley's Texas Cinnamon Roll. more...
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losing 7.0 lb a week
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