Weigh In record (no journal entry) for 06 April 2015
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199.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2015:
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1214 kcal
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Fat: 43.88g | Prot: 64.26g | Carb: 153.28g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Sunny Meadow Boiled Egg, Smart Balance Light Original Buttery Spread with Flax Oil. Lunch: Cedarlane Natural Foods Veggie & Grain Bowl, Cucumber (with Peel). Dinner: Nature's Own All Natural 100% Whole Wheat Bread, Great Value Frozen Whole Kernel Golden Corn, Walden Farms Hickory Smoked BBQ Sauce, Pork Roasts (Top Loin, Boneless). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Pop Secret Popcorn Butter 100 Calorie Pop, Pepperidge Farm Raisin Cinnamon Swirl Bread, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix. more...
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gaining 5.8 lb a week
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