Weigh In record (no journal entry) for 01 March 2015
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184.5 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2015:
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1140 kcal
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Fat: 28.21g | Prot: 42.71g | Carb: 179.78g.
Breakfast: Oscar Mayer Traditional Bacon, Quorn Sausage Links, Apples, 1% Fat Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Nanak Gulabjamun, Basmati Rice, Cooked Lentils, Canola Vegetable Oil. more...
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gaining 2.3 lb a week
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msinai's weight history
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