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Well, I kind of fell off the healthy and low-calorie eating. The good news is that even if I kind of blow the diet at night, I am doing so much better during the day that the net is still positive. I still managed to lose a pound last week.
I have prepared some meals this week, so hopefully, it will be easier when I get home from work.
I have a diabetes doctor's appointment on Friday. I know my numbers will be better which is more important than anything else.
I will post Friday after my doctor's appointment.
Have a great day and y'all keep being awesome and I will try to keep up
Diet Calendar Entry for 23 March 2022:
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974 kcal
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Fat: 52.63g | Prot: 65.88g | Carb: 63.67g.
Breakfast: Braum's Sausage Biscuit. Lunch: Green String Beans, Chicken Teriyaki Dumplings, Hellmann's Real Mayonnaise to Go, Nature's Place Boneless Skinless Chicken Breast. more...
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