icemom's Journal, 17 March 2011

Yet another day of blowing up on the carbs. Ugh, I have no willpower

Diet Calendar Entries for 17 March 2011:
1299 kcal Fat: 55.89g | Prot: 75.17g | Carb: 123.43g.   Breakfast: atkins vanilla shake. Dinner: asparagus, fat free milk, Bulls Eye . Snacks/Other: red licorice, black licorice. more...
3546 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours. more...

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Comments 
Yes you do; you just have to find it. = ) 
17 Mar 11 by member: Evie1010
Thank you for the vote of confidence. I am the type to go in spurts and I don't know why, when I really want to lose the weight. Your vote will help me forge forward. Thanks again. 
17 Mar 11 by member: icemom

     
 

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