MontanasMom's Journal, 13 July 2014

3 days of just dieting and no exercise = small weight gain. Time to get back on track. This is a new week. Everyone have a great week!

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1317 kcal

Fat: 56.71g | Prot: 51.08g | Carb: 157.24g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Fried Egg without Fat, Mrs. Butterworth's Reduced Calorie Lite Syrup, Bisquick Original Pancake & Baking Mix, Smithfield Naturally Hickory Smoked Bacon, 2% Fat Milk. Dinner: Kraft Miracle Whip Dressing, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Hormel Black Label Bacon Original, Ruffles Cheddar & Sour Cream Potato Chips, Publix Large White Enriched Bread, Publix Swiss Cheese, Pepsi Pepsi (Can). Snacks/Other: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. more...

1727 kcal

Activities & Exercise: Resting - 15 hours and 55 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 7 hours and 30 minutes. more...