Joelmel's Journal, 13 December 2020

Oven baked wings with Franks and blue cheese for dipping. One of my all time favorites.

Diet Calendar Entries for 13 December 2020:
1153 kcal Fat: 92.05g | Prot: 57.64g | Carb: 27.89g.   Breakfast: Pomegranate, Cream (Half & Half) , Coffee. Lunch: Carando Genoa Salami. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Pecans, Butter , Bob's Red Mill Almond Meal Flour, Chicken Wing (Skin Eaten). more...
2777 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Love blue cheese on everything!!! 
13 Dec 20 by member: bearnoggin
Oh my word do those look good! 
14 Dec 20 by member: kitty-eared-girl
yum! definitely a fave! 😋 
14 Dec 20 by member: Dean Health Journey
I love blue cheese, so I tried Bolthouse Farms, omg, delicious, 35 cal per serving😉  
14 Dec 20 by member: Sweet_Marie
That's the only way we cook our wings now, enjoy!!! 
14 Dec 20 by member: John10251
I love wings with hot sauce and simply ranch dressing by Hidden valley looks great😋 
14 Dec 20 by member: jenny3781
Thanks all. I did the recipe where I put 1TB baking powder, paprika, and garlic salt. Put them in a rack on a baking sheet that I liked with parchment paper (foil would've worked, too) in a 250 oven for 25 minutes and then 425 for 45 minutes. So much crispier than just baking them. 
14 Dec 20 by member: Joelmel

     
 

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