Weigh In record (no journal entry) for 07 June 2018
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228.2 lb
Lost so far: 5.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1075 kcal
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Fat: 59.93g | Prot: 87.27g | Carb: 45.38g.
Lunch: Nachos with Chicken or Turkey and Cheese. more...
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losing 0.6 lb a week
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savanik's weight history
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