King in the North's Journal, 03 January 2015

Haven't weighed in since the morning of New Year's eve.About what I expected.
258.1 lb Lost so far: 10.9 lb.    Still to go: 43.1 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2015:
450 kcal Fat: 31.77g | Prot: 37.69g | Carb: 0.69g.   Breakfast: Butter, America's Choice Bacon Thick Sliced, Egg, A&P hanger steak. more...
gaining 14.2 lb a week

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