| December 2016 |
| Fri 16th: |
174
|
5%
|
fat: 14.52g |
| |
protein: 18.71g |
| |
carbs: 3.60g |
|
-
|
-
|
| Thu 15th: |
589
|
18%
|
fat: 33.93g |
| |
protein: 65.27g |
| |
carbs: 1.30g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
436 *
|
13%
|
fat: 10.43g |
| |
protein: 35.86g |
| |
carbs: 58.03g |
|
-
|
-
|
| Fri 13th: |
64
|
2%
|
fat: 0.58g |
| |
protein: 12.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 12th: |
896
|
27%
|
fat: 55.06g |
| |
protein: 59.72g |
| |
carbs: 40.55g |
|
-
|
-
|
| Wed 11th: |
1459
|
44%
|
fat: 36.97g |
| |
protein: 164.16g |
| |
carbs: 108.13g |
|
-
|
-
|
| Tue 10th: |
493
|
15%
|
fat: 10.70g |
| |
protein: 17.39g |
| |
carbs: 91.71g |
|
-
|
-
|
| Mon 9th: |
8 *
|
0%
|
fat: 0.16g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 8th: |
1505 *
|
46%
|
fat: 34.06g |
| |
protein: 212.98g |
| |
carbs: 74.34g |
|
-
|
-
|
| Sun 1st: |
1050 *
|
32%
|
fat: 60.69g |
| |
protein: 115.61g |
| |
carbs: 3.00g |
|
3055*
|
 2005
|
| February 2015 |
| Sat 28th: |
1534
|
46%
|
fat: 74.08g |
| |
protein: 94.20g |
| |
carbs: 119.97g |
|
-
|
-
|
| Fri 27th: |
1570
|
48%
|
fat: 88.27g |
| |
protein: 140.60g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 26th: |
931
|
28%
|
fat: 20.93g |
| |
protein: 93.86g |
| |
carbs: 97.03g |
|
-
|
-
|
| Wed 25th: |
1933
|
59%
|
fat: 99.72g |
| |
protein: 109.60g |
| |
carbs: 145.31g |
|
-
|
-
|
| Tue 24th: |
629
|
19%
|
fat: 19.29g |
| |
protein: 62.07g |
| |
carbs: 51.58g |
|
-
|
-
|
| Mon 23rd: |
1476
|
45%
|
fat: 94.71g |
| |
protein: 104.32g |
| |
carbs: 50.19g |
|
-
|
-
|
| Fri 20th: |
846 *
|
26%
|
fat: 25.22g |
| |
protein: 29.32g |
| |
carbs: 145.30g |
|
-
|
-
|
| Thu 19th: |
1377
|
42%
|
fat: 74.95g |
| |
protein: 71.56g |
| |
carbs: 103.02g |
|
-
|
-
|
| Mon 16th: |
9 *
|
0%
|
fat: 0.17g |
| |
protein: 1.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
10 *
|
0%
|
fat: 0.18g |
| |
protein: 1.14g |
| |
carbs: 0.00g |
|
-
|
-
|
