Weigh In record (no journal entry) for 30 December 2014
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251.3 lb
Lost so far: 17.7 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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134 kcal
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Fat: 4.77g | Prot: 2.19g | Carb: 21.26g.
Breakfast: Brownie, Coffee (Brewed From Grounds). more...
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losing 7.7 lb a week
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King in the North's weight history
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