Weigh In record (no journal entry) for 24 February 2014
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268.5 lb
Lost so far: 3.5 lb.
Still to go: 53.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2014:
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2119 kcal
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Fat: 79.41g | Prot: 123.41g | Carb: 255.48g.
Breakfast: Kale, Broccoli, Ginger, Cucumber (with Peel), Granny Smith Apples, Celery, Lime. Lunch: Chicken Leg, Kale, Cucumber (with Peel), Celery, Broccoli, Lime, Ginger (Ground). Dinner: Chicken Nuggets, Smart Ones Smart Anytime Cheese Pizza Minis. Snacks/Other: Monica's White Chocolate Macadamia Cookies, Atkins Advantage Chocolate Chip Granola Bar. more...
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3005 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 0.7 lb a week
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