King in the North's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
272.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2014:
1946 kcal Fat: 67.64g | Prot: 105.71g | Carb: 243.48g.   Breakfast: College Inn 99% Fat Free Chicken Broth. Lunch: Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins, College Inn 99% Fat Free Beef Broth. Dinner: Granny Smith Apples, Lemons (with Peel), Celery, Cucumber (with Peel), Spinach. Snacks/Other: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Fried or Battered Breaded Floured Shrimp, Totino's Cheese Pizza Rolls. more...
4593 kcal Activities & Exercise: Shoveling - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 2.8 lb a week

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