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wow i am shocked.
Diet Calendar Entries for 28 January 2015:
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855 kcal
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Fat: 30.38g | Prot: 51.52g | Carb: 101.08g.
Breakfast: Thomas' Light English Muffin, Really Raw Honey Raw Honey, Smart Balance Light Original Buttery Spread with Flax Oil, Ketchup, Kroger Eggs (Large), Oscar Mayer Turkey Bacon. Dinner: Best Foods Creamy Balsamic Mayonnaise, Grape Tomatoes, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), trader joes fat free sour dough. Snacks/Other: Welch's Fruit 'n Yogurt Snacks - Strawberry, Kellogg's Special K Cracker Chips - Sour Cream & Onion, Apples. more...
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2852 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Standing - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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