Moknows's Journal, 29 April 2018

I’m so sick of not being able to eat food! I gain anytime I deviate from salads. 😡that isn’t a way of life either especially since I work out all the time 🤬
162.6 lb Lost so far: 19.3 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:
2248 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet HCG Phases   gaining 9.8 lb a week

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Moknows recorded a Journal Entry and a Weight Entry at 165.5 lb.
Moknows supported Martiy82's Weight Entry.
Moknows recorded a Journal Entry and a Weight Entry at 160.5 lb.
Moknows recorded a Weight Entry at 159.8 lb.

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First Day of New Life recorded a Weight Entry at 176.0 lb.