Jessica Lowe's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
174.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1279 kcal Fat: 54.46g | Prot: 71.02g | Carb: 148.67g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix, Strawberrys. Lunch: Healthy Meal Formula 1, Protein drink mix. Dinner: Classic Roast Beef, Arbys fries. Snacks/Other: Nature valley protein bar. more...
on diet Jessica Lowe's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jessica Lowe's weight history


Jessica Lowe's Recent Activity

Jessica Lowe's Own Activity

No recent activity.

Jessica Lowe's Buddies

Shake Those Pounds recorded a Weight Entry at 184.6 lb.

Other Member Diet Recent Activity

annie1984lee recorded a Weight Entry at 121.3 lb.
autentica_eu updated their Food Diary.
bango1 supported michicrv's Journal Entry.
greentees replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
kzw10 recorded a Weight Entry at 168.0 lb.
skewed scale supported darome65's Weight Entry.
ptgrand added momof2ATMs's Pumpkin Oatmeal Cookies recipe to their cook book.
PsykoBich recorded a Journal Entry and a Weight Entry at 139.4 lb.