Jessica Lowe's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
174.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1279 kcal Fat: 54.46g | Prot: 71.02g | Carb: 148.67g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix, Strawberrys. Lunch: Healthy Meal Formula 1, Protein drink mix. Dinner: Classic Roast Beef, Arbys fries. Snacks/Other: Nature valley protein bar. more...

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Ben Lowe recorded a Weigh In at 244.2 lb.

Other Member Diet Recent Activity

Mindfull_Body updated their Food Diary.
HCB commented on Barbara OConnor's Journal Entry.
angiebaby162 recorded a Weigh In at 195.5 lb.
Farrelle supported Lauralee05's Journal Entry.
sara annbutler updated their Food Diary.
Mundaca recorded a Weigh In at 223.1 lb.
Nancilaw supported marlajune's Journal Entry.
sohck recorded a Weigh In at 158.3 lb.