Jessica Lowe's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
174.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1279 kcal Fat: 54.46g | Prot: 71.02g | Carb: 148.67g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix, Strawberrys. Lunch: Healthy Meal Formula 1, Protein drink mix. Dinner: Classic Roast Beef, Arbys fries. Snacks/Other: Nature valley protein bar. more...
on diet Jessica Lowe's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jessica Lowe's weight history


Jessica Lowe's Recent Activity

Jessica Lowe's Own Activity

Jessica Lowe recorded a Weight Entry at 162.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Grogman recorded a Weight Entry at 168.0 lb.
Okil84 recorded a Journal Entry and a Weight Entry at 173.3 lb.
xerxess1177 recorded a Weight Entry at 136.7 lb.
falconjade recorded a Weight Entry at 140.0 lb.
pdt1982 recorded a Weight Entry at 130.6 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 185.4 lb.
deno2006 supported elifsucelik's Journal Entry.
itsmagnolia is following Ami Gallacher.