Jessica Lowe's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
174.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1279 kcal Fat: 54.46g | Prot: 71.02g | Carb: 148.67g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Strawberrys, Protein Drink Mix. Lunch: Healthy Meal Formula 1, Protein drink mix. Dinner: Classic Roast Beef, Arbys fries. Snacks/Other: Nature valley protein bar. more...

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JillCarlyle recorded a Weigh In at 185.0 lb.
fludderbye supported lovelyladyd's Weigh In.
kap328 supported stephenhall2's Journal Entry.
myjules2 recorded a Weigh In at 179.2 lb.
dsteenerson recorded a Weigh In at 153.5 lb.
Redwood77 recorded a Weigh In at 206.0 lb.
crystal-light supported shellrj's Weigh In.
Nikki3319 updated their Food Diary.