Roschelle McGowan's Journal, 26 April 2018

So the following was written on the 26th but it encompasses the 25th.



So today I ate kind of not that good but I need groceries and I can't go until tomorrow to get them because I'm getting my car fixed tomorrow. Otherwise all week I've been shut in pretty much but not minding it. So I ate an entire pack of Kroger frozen corn and an entire pack of Kroger frozen peas. On both I put copious butter so I cheated but we had out tiny 5 lbs Morkie operated on removing all his teeth and being neutered. We had rescued him from Phoenix streets last September and he's just this little ball of LOVE. So yeah I was a little stressed and ate. But at least it wasn't chocolate or ice cream or anything like that. If ya gonna cheat, cheat with vegetables??!! Haha.

Then I had a nice sized ground round burger with about half an onion cut up over it and caramelized those which still had some virgin olive oil on them but I ate them a little greasy, very lean meat, 97%. And what else, veggies, oh I put the rest of the feta cheese over the burger. Than I had two more teas and one more water.

Not as bad as it could have been but I do feel guilty for putting copious butter on my veggies. :-( I did only eat 762 calories though. I haven't been able to get up to 1000 let alone 1800. Can go to store tomorrow and get some oatmeal and things I can put my fruit on that will also be a little more filling.


Our little guy, Kevin, is doing well just resting here in their "beddy" by where my PC is. Thank goodness.

Diet Calendar Entry for 26 April 2018:
1162 kcal Fat: 52.71g | Prot: 62.58g | Carb: 114.46g.   Breakfast: Bananas, Dried Cranberries (Sweetened), Cooked Green Peas (Canned). Lunch: Cooked Green Peas (Canned). Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . more...

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