marshakanady's Journal, 26 April 2018

:)
264.6 lb Lost so far: 57.4 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2018:
930 kcal Fat: 64.50g | Prot: 49.50g | Carb: 21.00g.   Breakfast: Hiland French Onion Dip, Baken-ets Hot N Spicy Chicharrones, Crystal Light On The Go Raspberry Lemonade, Coca-Cola Coke Zero. more...
5398 kcal Activities & Exercise: Shopping - 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 5 hours and 30 minutes, Cooking - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Driving - 30 minutes, Watching TV/Computer - 17 hours and 5 minutes. more...
on diet marshakanady's own diet   steady weight

19 Supporters    Support   

Comments 
I'm OK with this weigh in. No RED arrow today makes for a GR8 day! I rewarded myself with a NO WORK THURSDAY so I will stay home and catch up on some TV time. LoL 
26 Apr 18 by member: marshakanady
I hear that Mr. Dread also likes television! Have a great day Marsha! 
26 Apr 18 by member: Charlotte_15
@Charlotte_15: YEP I got him on the 2DO list for 2DAY. @dean195958 said "Ride Mr🚲Dread like you stole him" LoL. Well I'm trying too. LoL 
26 Apr 18 by member: marshakanady

     
 

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