KathyLoses's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
228.2 lb Lost so far: 5.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
852 kcal Fat: 36.92g | Prot: 72.02g | Carb: 59.69g.   Breakfast: Black Tea, Bigelow Tea Green Tea. Dinner: Luby's Roasted Chicken (Half), Sweet Potato, Mixed Salad Greens, Coconut Custard Pie, Canada Dry Club Soda. more...
on diet Atkins   losing 3.3 lb a week

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