Moknows's Journal, 25 April 2018

Oh my; need to
Keep going to get down to my next 10
160.8 lb Lost so far: 21.1 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
2528 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet HCG Phases   losing 16.8 lb a week

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Moknows recorded a Weight Entry at 159.0 lb.
Moknows recorded a Weight Entry at 159.9 lb.
Moknows recorded a Weight Entry at 161.1 lb.
Moknows supported Martiy82's Weight Entry.

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mishy08 supported skewed scale's Journal Entry.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
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Sharons Victory recorded a Weight Entry at 224.0 lb.

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nonolady1983 recorded a Weight Entry at 156.0 lb.
amandakane1 supported Draglist's Journal Entry.
Keilin_4 supported Ange1s_Dont_Eat's Journal Entry.
MrsMagyk recorded a Weight Entry at 155.4 lb.
westcoastbroke recorded a Weight Entry at 184.8 lb.
From371to184 commented on ClarityAnn's Journal Entry.
JackieSpahr is following 2019Willbelit.
Damaris Berdut supported kellyrose2's Weight Entry.