Moknows's Journal, 25 April 2018

Oh my; need to
Keep going to get down to my next 10
160.8 lb Lost so far: 21.1 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
2528 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet HCG Phases   losing 16.8 lb a week

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Moknows recorded a Journal Entry and a Weight Entry at 165.5 lb.
Moknows supported Martiy82's Weight Entry.
Moknows recorded a Journal Entry and a Weight Entry at 160.5 lb.
Moknows recorded a Weight Entry at 159.8 lb.

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John10251 supported Gleny1220's Weight Entry.
Sharons Victory commented on rosio19's Journal Entry.
stevielack5150 recorded a Weight Entry at 155.8 lb.

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adefwebserver supported Sharons Victory's Journal Entry.
meghan44 commented on jamesdeegers's Journal Entry.
unfatifying supported fat2fit69's Journal Entry.
daione commented on rosio19's Journal Entry.
GreyhndGal2 recorded a Weight Entry at 173.0 lb.
Joelmel is following Toumina.
fat2fit69 is following meghan44.
mars2kids supported DairyFarmersWife's Weight Entry.