Umbrella's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
191.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:
2401 kcal Fat: 52.14g | Prot: 80.90g | Carb: 291.67g.   Breakfast: Premium Vollkorn Brotkörbchen Vollkorn , Kaffee mit Milch, Hähnchenbrust, Grafenwaelder, Kristallzucker. Lunch: Bananen, Kaisersemmel. Dinner: Bier (500 ml), Currywurst & Pommes. more...
2439 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Umbrella's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Umbrella's own diet

Umbrella's weight history

Umbrella's Recent Activity

Umbrella's Own Activity

No recent activity.

Umbrella's Buddies

No recent activity.

Other Member Diet Recent Activity

Petunia2015 recorded a Journal Entry.
robertgamache recorded a Weigh In at 247.0 lb.
AlexFlameFly recorded a Weigh In at 132.9 lb.
Slabbies recorded a Weigh In at 231.5 lb.
Benny The Bunj updated their Exercise Diary.
NoGovtNeal and Genyssa McCauley are now buddies.
Mxxwing recorded a Weigh In at 239.9 lb.
jurrabi recorded a Weigh In at 273.6 lb.