 |
linda garrity's Journal, 04 July 2012
|
 |
|
My journey really started Nov 2006. My weight was almost 400 lbs very slowly I lost weight.I am going to a group called T.O.P.S.there are groups all over the USA.I have lost a total of 130 lbs...A bit of trouble at this time. But I have many times like this before and always get going again....God sees me through ans gives me strength!
Diet Calendar Entry for 04 July 2012:
|
1653 kcal
|
Fat: 65.18g | Prot: 105.33g | Carb: 180.14g.
Breakfast: whipped peanut butter, jam, apple, whole wheat bread. Lunch: cheese, wrap carb smart, egg sub , frozen strawberries, ball park fat free. Dinner: miracle whip, cole slaw mix, soft cream cheese w/ chives, whipped peanut butter, chicken breast, english muffin aldi. Snacks/Other: hazelnut sugar free creamer, york peppermint creamer, whipped peanut butter, whole wheat bread, dunkin donuts iced coffee w/ cream. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for linda garrity's own diet
|
linda garrity's weight history
linda garrity's Recent Activity
linda garrity's own activity
No recent activity.
linda garrity's Buddies
No recent activity.
Other Member Diet Recent Activity
|