linda garrity's Journal, 04 July 2012

My journey really started Nov 2006. My weight was almost 400 lbs very slowly I lost weight.I am going to a group called T.O.P.S.there are groups all over the USA.I have lost a total of 130 lbs...A bit of trouble at this time. But I have many times like this before and always get going again....God sees me through ans gives me strength!

Diet Calendar Entry for 04 July 2012:
1653 kcal Fat: 65.18g | Prot: 105.33g | Carb: 180.14g.   Breakfast: apple, whipped peanut butter, jam, whole wheat bread. Lunch: egg sub , cheese, wrap carb smart, ball park fat free, frozen strawberries. Dinner: soft cream cheese w/ chives, english muffin aldi, whipped peanut butter, chicken breast, cole slaw mix, miracle whip. Snacks/Other: whipped peanut butter, dunkin donuts iced coffee w/ cream, york peppermint creamer, hazelnut sugar free creamer, whole wheat bread. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


linda garrity's weight history

linda garrity's Recent Activity

linda garrity's Own Activity

No recent activity.

linda garrity's Buddies

No recent activity.

Other Member Diet Recent Activity

Solyvalen commented on EXEQUIEL E.'s Journal Entry.
meggles42 recorded a Weigh In at 223.6 lb.
trinikelk1 joined group LCHF/Keto Evangelism.
russu2525 recorded a Weigh In at 228.4 lb.
Pikeroadguy1 recorded a Weigh In at 214.0 lb.
flj recorded a Weigh In at 149.0 lb.
nippon68 recorded a Journal Entry and a Weigh In at 204.6 lb.
Oingy recorded a Journal Entry and a Weigh In at 151.0 lb.