Tabbycat2's Journal, 04 July 2012

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Busy work day. Did not take scheduled work breaks. Had lunch at 3:30, almost time to clock out, ate quickly and feeling sick to stomach.

151.0 lb Lost so far: 2.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:

1731 kcal

Fat: 87.77g | Prot: 36.25g | Carb: 193.44g. Lunch: Empanada Mexican Turnover (Filled with Meat and Vegetables), Salsa - Original Red, Sour Cream. Dinner: Egg Roll. Snacks/Other: Sweet Tea (Large), Snickers Bar. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Abs Diet gaining 0.1 lb a week


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Tabbycat2's Journal, 04 July 2012

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