whitneyalyss's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
170.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
1298 kcal Fat: 58.27g | Prot: 7.62g | Carb: 104.35g.   Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies. Lunch: Avocados. Snacks/Other: Truly Spiked & Sparkling. more...
on diet whitneyalyss's own diet   losing 4.2 lb a week



     
 

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whitneyalyss recorded a Weight Entry at 172.2 lb.
whitneyalyss recorded a Weight Entry at 169.8 lb.
whitneyalyss recorded a Weight Entry at 169.8 lb.
whitneyalyss recorded a Weight Entry at 171.4 lb.

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Paulrutter recorded a Weight Entry at 169.4 lb.
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