ndubbs87's Journal, 30 June 2012

Oh my god I am so hungry and thirsty! I didn't realize I would be working for a million hours today so I just brought a snack and no real lunch!

Diet Calendar Entries for 30 June 2012:
1125 kcal Fat: 93.69g | Prot: 36.29g | Carb: 23.07g.   Breakfast: Natural Casing Frankfurters, One Carb Reduced Sugar Tomato Ketchup, Coffee Cooler. Dinner: natural casing frank, reduced sugar ketchup. Snacks/Other: walnuts, Chardonnay. more...
2319 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Desk Work - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ndubbs87's weight history


ndubbs87's Recent Activity

ndubbs87's Own Activity

ndubbs87 recorded a Journal Entry and a Weight Entry at 189.8 lb.
ndubbs87 recorded a Journal Entry and a Weight Entry at 187.6 lb.
ndubbs87 recorded a Journal Entry and a Weight Entry at 189.0 lb.
ndubbs87 recorded a Journal Entry and a Weight Entry at 188.4 lb.

ndubbs87's Buddies

jennifern10 recorded a Journal Entry and a Weight Entry at 211.4 lb.
Nitara supported warrenwinter's Journal Entry.

Atkins Recent Activity

lizpacini commented on their Journal Entry.
RoseTampa supported FloridaAngel's Journal Entry.
At It Again 2015 updated their Food Diary.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 165.0 lb.
Marlene1952 updated their Food Diary.
tlschwenn supported CorkyPeet's Journal Entry.
pmjeff21 commented on redgirl1974's Journal Entry.
jjshort recorded a Journal Entry and a Weight Entry at 247.8 lb.