ndubbs87's Journal, 30 June 2012

Oh my god I am so hungry and thirsty! I didn't realize I would be working for a million hours today so I just brought a snack and no real lunch!

Diet Calendar Entries for 30 June 2012:
1125 kcal Fat: 93.69g | Prot: 36.29g | Carb: 23.07g.   Breakfast: Natural Casing Frankfurters, One Carb Reduced Sugar Tomato Ketchup, Coffee Cooler. Dinner: natural casing frank, reduced sugar ketchup. Snacks/Other: walnuts, Chardonnay. more...
2319 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Desk Work - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



ndubbs87's weight history

ndubbs87's Recent Activity

ndubbs87's Own Activity

No recent activity.

ndubbs87's Buddies

Nitara recorded a Weigh In at 189.6 lb.

Atkins Recent Activity

Andrea Cooper recorded a Weigh In at 185.2 lb.
amycarl75 recorded a Weigh In at 181.0 lb.
Marlene1952 updated their Food Diary.
LLCoolJenn recorded a Weigh In at 184.2 lb.
2227Gwen commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
gramnbear recorded a Weigh In at 132.2 lb.
johncaruso commented on their Weigh In.