ndubbs87's Journal, 30 June 2012

Oh my god I am so hungry and thirsty! I didn't realize I would be working for a million hours today so I just brought a snack and no real lunch!

Diet Calendar Entries for 30 June 2012:
1125 kcal Fat: 93.69g | Prot: 36.29g | Carb: 23.07g.   Breakfast: Coffee Cooler, Natural Casing Frankfurters, One Carb Reduced Sugar Tomato Ketchup. Dinner: reduced sugar ketchup, natural casing frank. Snacks/Other: Chardonnay, walnuts. more...
2319 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Desk Work - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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ndubbs87 recorded a Journal Entry and a Weigh In at 174.4 lb.
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