earacar's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
147.0 lb Lost so far: 6.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
1805 kcal Fat: 134.06g | Prot: 123.27g | Carb: 28.30g.   Breakfast: edam cheese, Mushrooms, Butter, Coffee, tomato, Egg Omelet or Scrambled Egg, cream. Lunch: chicken , tomato, edam cheese, spring onion, mixed salad. Dinner: lamb, cauliflower, pumpkin, Broccoli. Snacks/Other: cream, cocoa powder, stevia, beef patties. more...
on diet Atkins   losing 5.4 lb a week

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Boxermomma64 supported euheide's Journal Entry.
Pumba30 recorded a Weigh In at 175.7 lb.
Draglist supported Kate_welsh09's Journal Entry.
glattml recorded a Journal Entry and a Weigh In at 113.0 lb.
dkiley recorded a Journal Entry and a Weigh In at 216.6 lb.
charles_27 recorded a Journal Entry and a Weigh In at 265.0 lb.
got the munchies supported Kate_welsh09's Journal Entry.
Suzeque recorded a Weigh In at 149.0 lb.