savannahb's Journal, 22 June 2012

I can do thisπŸ˜ƒβ•β•β•
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1667 kcal Fat: 49.53g | Prot: 69.58g | Carb: 266.53g.   Breakfast: Turkey Breast Meat, Classic Cheddar Jack Cheese, Sandwich Thins - Multi-Grain, Watermelon. Lunch: Mixed Salad Greens, Steamed White Rice, Chicken Lo Mein, Ginger Dressing, Steamed Vegetable Dumplings. Snacks/Other: Marshmallows. more...
on diet Calorie Count   gaining 1.2 lb a week

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GeroTech recorded a Weigh In at 252.2 lb.
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dineol recorded a Weigh In at 145.7 lb.
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simpsonaj194 recorded a Weigh In at 203.7 lb.