ilovVeronica's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
197.4 lb Lost so far: 2.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1313 kcal Fat: 53.45g | Prot: 52.83g | Carb: 153.23g.   Breakfast: Domino Pure Cane Sugar, Natural Mild Cheddar Chunk Cheese, Original Powder Creamer, Coffee (Instant) , Tap Water. Lunch: Eggs (Large), BAYS ENGLISH MUFFINS-original, 2% Fat Milk. Dinner: Whole Wheat Bread, Chicken Breast Patty. Snacks/Other: neapolitan ice cream, Black Forest fruit snacks juicy filled centers, kroger brand sugar cones 12 count. more...

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