ilovVeronica's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
197.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1313 kcal Fat: 53.45g | Prot: 52.83g | Carb: 153.23g.   Breakfast: Tap Water, Coffee (Instant) , Natural Mild Cheddar Chunk Cheese, Domino Pure Cane Sugar, Original Powder Creamer. Lunch: BAYS ENGLISH MUFFINS-original, 2% Fat Milk, Eggs (Large). Dinner: Chicken Breast Patty, Whole Wheat Bread. Snacks/Other: Black Forest fruit snacks juicy filled centers, neapolitan ice cream, kroger brand sugar cones 12 count. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ilovVeronica's own diet



ilovVeronica's weight history


ilovVeronica's Recent Activity

ilovVeronica's Own Activity

ilovVeronica recorded a Weigh In at 185.9 lb.
ilovVeronica recorded a Weigh In at 186.1 lb.
ilovVeronica recorded a Weigh In at 188.1 lb.
ilovVeronica recorded a Weigh In at 189.8 lb.

ilovVeronica's Buddies

Naiomy recorded a Weigh In at 144.4 lb.
Selene0609 recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

Kbohon and ORINGER are now buddies.
Hipaagrammy supported voltaure's Weigh In.
alhuey supported Draglist's Journal Entry.
tstore updated their Food Diary.
southernldy commented on LadyBea40's Journal Entry.
stevenlshirley recorded a Weigh In at 194.4 lb.
htyas updated their Exercise Diary.
George2456 supported debrafrederick's Journal Entry.