ilovVeronica's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
197.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1313 kcal Fat: 53.45g | Prot: 52.83g | Carb: 153.23g.   Breakfast: Tap Water, Coffee (Instant) , Natural Mild Cheddar Chunk Cheese, Domino Pure Cane Sugar, Original Powder Creamer. Lunch: BAYS ENGLISH MUFFINS-original, Eggs (Large), 2% Fat Milk. Dinner: Whole Wheat Bread, Chicken Breast Patty. Snacks/Other: Black Forest fruit snacks juicy filled centers, neapolitan ice cream, kroger brand sugar cones 12 count. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ilovVeronica's own diet



ilovVeronica's weight history


ilovVeronica's Recent Activity

ilovVeronica's Own Activity

ilovVeronica recorded a Weigh In at 185.3 lb.
ilovVeronica recorded a Weigh In at 185.9 lb.
ilovVeronica recorded a Weigh In at 186.1 lb.
ilovVeronica recorded a Weigh In at 188.1 lb.

ilovVeronica's Buddies

umdterpsgirl recorded a Weigh In at 150.0 lb.
Selene0609 recorded a Weigh In at 270.0 lb.
Naiomy recorded a Weigh In at 145.2 lb.

Other Member Diet Recent Activity

ldbark recorded a Weigh In at 207.0 lb.
tumke recorded a Weigh In at 222.2 lb.
Alosap1 recorded a Weigh In at 180.4 lb.
leymar recorded a Weigh In at 125.7 lb.
Kurtopel recorded a Weigh In at 193.2 lb.
cameronjade3 recorded a Weigh In at 152.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 258.4 lb.
GraceFS recorded a Weigh In at 172.0 lb.