caroljanel's Journal, 25 March 2018

i cant seem to manage my weight no matter how hard i try
145.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2018:
231 kcal Fat: 8.45g | Prot: 17.76g | Carb: 25.34g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value 100% Liquid Egg Whites, Cary's Sugar Free Low Calorie Syrup, Scrambled Egg (Whole, Cooked). more...
on diet The Zone   gaining 0.5 lb a week


Comments 
Don’t give up! 
25 Mar 18 by member: margusL

     
 

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