caroljanel's Journal, 25 March 2018

i cant seem to manage my weight no matter how hard i try
145.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2018:
231 kcal Fat: 8.45g | Prot: 17.76g | Carb: 25.34g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value 100% Liquid Egg Whites, Cary's Sugar Free Low Calorie Syrup, Scrambled Egg (Whole, Cooked). more...
on diet The Zone   gaining 0.5 lb a week


Comments 
Don’t give up! 
25 Mar 18 by member: margusL

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



caroljanel's weight history


caroljanel's Recent Activity

caroljanel's Own Activity

caroljanel recorded a Weight Entry at 150.6 lb.
caroljanel recorded a Journal Entry.
caroljanel recorded a Weight Entry at 149.6 lb.
caroljanel recorded a Journal Entry and a Weight Entry at 145.6 lb.

Following

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 169.0 lb.
Laura L G supported Scalewatcher3's Journal Entry.
caroljanel recorded a Weight Entry at 150.6 lb.
Paula G recorded a Weight Entry at 128.8 lb.
Brian909 recorded a Weight Entry at 257.0 lb.
dmcintee recorded a Weight Entry at 263.6 lb.
Anointess recorded a Weight Entry at 193.0 lb.