teachinmomma123's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
147.4 lb Lost so far: 4.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1094 kcal Fat: 34.81g | Prot: 25.72g | Carb: 172.41g.   Breakfast: water. Dinner: pillsbury biscuit, bacon, eggs fried. Snacks/Other: movie theater popcorn, pepsi cola, coca cola regular soda. more...
2029 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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