shawnjacobus's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
267.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
135 kcal Fat: 4.72g | Prot: 16.29g | Carb: 5.83g.   Lunch: Chicken Meatballs. more...
on diet shawnjacobus's own diet   losing 4.2 lb a week


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shawnjacobus recorded a Journal Entry.
shawnjacobus recorded a Journal Entry.
shawnjacobus recorded a Weight Entry at 263.4 lb.
shawnjacobus recorded a Journal Entry and a Weight Entry at 264.4 lb.


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