warpig91's Journal, 15 June 2012

possible water weight with amount of water being taken in.
201.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
1343 kcal Fat: 49.37g | Prot: 39.25g | Carb: 188.16g.   Lunch: Creamy Peanut Butter, 100% Whole Wheat Bread, Nacho Cheese Tortilla Chips, Grape Jelly. Dinner: Garlic Bread, Spaghetti, Lettuce Salad with Assorted Vegetables, Thousand Island Dressing. Snacks/Other: Water (Bottled). more...
3151 kcal Activities & Exercise: stair Climbing - 1 hour, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet warpig91's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for warpig91's own diet



warpig91's weight history


warpig91's Recent Activity

warpig91's Own Activity

warpig91 recorded a Weigh In at 198.0 lb.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

Witchyie recorded a Weigh In at 223.0 lb.
reedski recorded a Weigh In at 194.4 lb.
naeemomar20 recorded a Weigh In at 187.4 lb.
pataniscazinha updated their Food Diary.
jrmoser recorded a Weigh In at 193.0 lb.
bartman75 recorded a Weigh In at 179.0 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
Jillzippy recorded a Weigh In at 180.0 lb.