warpig91's Journal, 15 June 2012

possible water weight with amount of water being taken in.
201.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
1343 kcal Fat: 49.37g | Prot: 39.25g | Carb: 188.16g.   Lunch: Creamy Peanut Butter, Grape Jelly, 100% Whole Wheat Bread, Nacho Cheese Tortilla Chips. Dinner: Lettuce Salad with Assorted Vegetables, Thousand Island Dressing, Garlic Bread, Spaghetti. Snacks/Other: Water (Bottled). more...
3151 kcal Activities & Exercise: stair Climbing - 1 hour, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet warpig91's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



warpig91's weight history


warpig91's Recent Activity

warpig91's Own Activity

No recent activity.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
aylesbury updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on their Journal Entry.
deannamullins recorded a Journal Entry and a Weigh In at 142.5 lb.
sewergirl71 recorded a Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.