Carlys Mom's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
200.0 lb Lost so far: 23.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
437 kcal Fat: 32.25g | Prot: 32.78g | Carb: 1.16g.   Breakfast: Egg, skirt steak, Kerrygold Butter. more...
on diet The Primal Blueprint  

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