Awardco's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
146.6 lb Lost so far: 2.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1269 kcal Fat: 55.88g | Prot: 64.87g | Carb: 130.68g.   Lunch: Thin Crust Cheese Pizza, Chocolate Chip Cookie. Dinner: Garlic Bread, Chicken Breast Tenders, Pasta, Broccoli & Alfredo Sauce. Snacks/Other: Turkey Sandwich with Spread, Ice Cream, Almonds. more...
1833 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Driving - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Awardco's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Awardco's own diet



Awardco's weight history


Awardco's Recent Activity

Awardco's Own Activity

No recent activity.

Awardco's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Scout1idf's Journal Entry.
madanjen supported Jillzee00's Journal Entry.
AJLea and msbuggirl are now buddies.
Josh Coker updated their Food Diary.
Gallina82 and msbuggirl are now buddies.
Scout1idf supported JaimieLBoles's Journal Entry.
Toboy recorded a Weigh In at 232.6 lb.
pontofeel recorded a Weigh In at 198.0 lb.