Awardco's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
146.6 lb Lost so far: 2.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1269 kcal Fat: 55.88g | Prot: 64.87g | Carb: 130.68g.   Lunch: Chocolate Chip Cookie, Thin Crust Cheese Pizza. Dinner: Pasta, Broccoli & Alfredo Sauce, Chicken Breast Tenders, Garlic Bread. Snacks/Other: Almonds, Ice Cream, Turkey Sandwich with Spread. more...
1833 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Driving - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Awardco's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Awardco's own diet



Awardco's weight history


Awardco's Recent Activity

Awardco's Own Activity

Awardco recorded a Weigh In at 128.0 lb.

Awardco's Buddies

No recent activity.

Other Member Diet Recent Activity

JohanSmits recorded a Weigh In at 250.9 lb.
motobeast recorded a Journal Entry and a Weigh In at 185.4 lb.
sohck commented on Vopli's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shinx13 recorded a Weigh In at 205.3 lb.
andreas13 recorded a Weigh In at 333.3 lb.
BitterSweet78 recorded a Journal Entry and a Weigh In at 210.8 lb.
simselok recorded a Weigh In at 210.1 lb.