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madcity's Journal, 11 June 2012
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Crept up on me... clothes started feeling tight...ugh!
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2012:
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2162 kcal
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Fat: 67.74g | Prot: 128.49g | Carb: 251.73g.
Breakfast: non fat millk, strawberries, Special K Red Berries Cereal, Nonfat Blueberry Greek Yogurt. Lunch: cantaloupe, tomato, tuna salad. Dinner: Italian Bread, White Table Wine, Stuffed Clams, Spaghetti with White Clam Sauce, Butter (Salted), Pecorino Romano, Minestrone Soup. Snacks/Other: Fudge Graham Nutrition Bar, Apples. more...
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2354 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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