THINMAN's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
178.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1692 kcal Fat: 62.21g | Prot: 66.51g | Carb: 222.00g.   Breakfast: Toasted Whole Wheat Bread, Singles Fat Free Sharp Cheddar Cheese, Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) , Egg White . Lunch: Chocolate Deluxe High Protein Bar. Dinner: Riverwalk Roast Beef, Crackers , Blueberry Pie (Two Crust), Maryland Crab Soup. Snacks/Other: Sour Fruit Candies, Chocolatier Chocolate Assortment, Tropical Trail Mix . more...
2433 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for THINMAN's own diet

THINMAN's weight history

THINMAN's Recent Activity

THINMAN's Own Activity

No recent activity.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

andresgomez1 recorded a Weigh In at 288.4 lb.
millerm40 supported Y002's Journal Entry.
CharmaraS recorded a Weigh In at 175.0 lb.
bumbye recorded a Weigh In at 139.0 lb.
Rockiesfan commented on wholefoodnut's Journal Entry.
rduzac commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Prasad Lele recorded a Weigh In at 196.2 lb.