THINMAN's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
178.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1692 kcal Fat: 62.21g | Prot: 66.51g | Carb: 222.00g.   Breakfast: Scrambled Egg (Whole, Cooked) , Egg White , Fully Cooked Bacon, Singles Fat Free Sharp Cheddar Cheese, Toasted Whole Wheat Bread. Lunch: Chocolate Deluxe High Protein Bar. Dinner: Crackers , Riverwalk Roast Beef, Maryland Crab Soup, Blueberry Pie (Two Crust). Snacks/Other: Tropical Trail Mix , Chocolatier Chocolate Assortment, Sour Fruit Candies. more...
2433 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

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THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 189.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.

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danielcompton recorded a Journal Entry.
MzBossyBeeotch recorded a Weigh In at 177.0 lb.
Bloodyknife recorded a Weigh In at 159.5 lb.
lisad60 recorded a Weigh In at 123.9 lb.
pedroriley-olvera recorded a Weigh In at 191.0 lb.
Ella Hazel recorded a Weigh In at 169.2 lb.
Chubs Magee recorded a Weigh In at 128.9 lb.
NewLifeStart recorded a Weigh In at 146.8 lb.